Hits rock bottom

I existed. Through those years, life threw me punch after punch. I suffered through public shaming and online bullying, was crippled for six months with devastating anxiety and depression, gained fifty pounds, lost a lucrative job, and saw my marriage crumble before my eyes. I hit rock bottom , and I hit it hard. The thing is, nobody ever tells you how to deal with extreme failure in life.
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Hitting Rock Bottom: What Does it Mean?

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5 Steps to Coming Back To Life After Hitting Rock Bottom

The crash was painful in every way, and I finally had no choice but to face myself brutally, painfully, and honestly. Years later, I look back with immense gratitude for the incredible gifts that time bestowed upon me. It instilled in me a deep trust that the universe actually did have my back, contrary to external appearances and bank balances. And so, with twenty-twenty hindsight, here are my top 12 reasons why everyone should aim to hit rock bottom at least once in their lifetime: At the bottom, you realise just how far off course you were, and that your life choices were simply not sustainable.
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hit/reach rock bottom

What Does it Mean? Hitting Rock Bottom: For a phrase that is so important to the discussion of addiction, you may think that rock bottom could be easily defined or identified. In all actuality, rock bottom is a concept that means something different to each and every addict. Generally, rock bottom refers to a time or an event in life that causes an addict to reach the lowest possible point in their disease.
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