Approach the Guy 1 Start dancing with your girlfriends. Unless you already know the guy you want to dance with and he's led you to the dance floor, you'll have to approach the dance floor on your own first. If you already have a guy, then you can skip this section. Take a trusted girlfriend or two with you and have a great time dancing, doing your own thing, and going a little crazy. Show off your dance moves with your girlfriends.
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3 Ways to Grind (for Girls) - wikiHow
Grinding from the Front 1 Find a willing partner. Holding eye contact, smiling, and frequent touching are all strong signs that someone wants to dance. You can move faster during songs that are upbeat and energetic, then slow things down with the music for a more sensual experience. Remember, grinding is a form of dancing, not just a series of spastic hip movements. The more rhythmic you make it, the more enjoyable it will be for both you and your partner.